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Ideal Weight Loss Center
  • Home
  • Meet Heidi
  • Program
    • Metabolic Reset
  • Wellness Tools
    • Functional Labs
    • Genetic Testing
    • Healthie
    • Free VioScreen Assessment
    • Free Webinar
    • Free EBook
  • Online Store
    • Protein Foods
    • Supplement Dispensary
  • Contact
  • Success Stories
  • Blog
  • More
    • Home
    • Meet Heidi
    • Program
      • Metabolic Reset
    • Wellness Tools
      • Functional Labs
      • Genetic Testing
      • Healthie
      • Free VioScreen Assessment
      • Free Webinar
      • Free EBook
    • Online Store
      • Protein Foods
      • Supplement Dispensary
    • Contact
    • Success Stories
    • Blog
Ideal Weight Loss Center
  • Home
  • Meet Heidi
  • Program
    • Metabolic Reset
  • Wellness Tools
    • Functional Labs
    • Genetic Testing
    • Healthie
    • Free VioScreen Assessment
    • Free Webinar
    • Free EBook
  • Online Store
    • Protein Foods
    • Supplement Dispensary
  • Contact
  • Success Stories
  • Blog

Welcome to Ideal Weight Loss Center

 Lose Weight Naturally and Reset Your Metabolism—Without Diets, Meds, or Burnout

Welcome to Ideal Weight Loss Center

 Lose Weight Naturally and Reset Your Metabolism—Without Diets, Meds, or Burnout

  Tired of doing everything “right” and still not seeing results? I help busy adults reclaim energy, improve digestion, and lose weight for good with a metabolism-first approach that works with your body—not against it. 


 I'm Heidi Maher, a Licensed Dietitian/Nutritionist with over a decade of experience helping over 1,000 clients just like you. I help busy adults who are tired of dieting, frustrated by stubborn weight gain, and overwhelmed by bloating, fatigue, and confusing nutrition advice. Whether you’re looking to avoid medications, come off GLP-1s, or simply feel good in your body again—my personalized approach helps you lose weight naturally, reset your metabolism, and take back control of your health.


Together, we create a clear, sustainable plan that fits your lifestyle—so you can boost energy, improve digestion, rebalance your labs, and finally feel confident and in charge of your body again.


Curious about how I can help? Let's chat!

Ideal Weight Loss Center Reviews

Weight Loss Client, Nutritionist, Dietitian, Ideal Weight Loss Center

Success Stories

No one can explain how the programs work better than the clients.  Here's what Cory had to say, "I  lost 128 lbs. in 28 weeks and I feel great. I have been able to  maintain my new weight for over a year. I will never go back to that  size again, thanks to Ideal Weight Loss!" Read more about his story and others.

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Services

Free Discovery Session

Includes a free 30 minute one-on-one session to discuss your goals.  You will learn how a Licensed Dietitian/Nutritionist can help you.  Booking this appointment will give you insight into the services so you can get a feel for how we can work together.  Please choose "Discovery Session" when booking this appointment. 


Click here to get started!

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Metabolic Reset Program

  Whether you’re looking to avoid medications, come off GLP-1s, or end the cycle of dieting, I’ll help you build a plan that resets your metabolism and supports long-term success. I truly believe that this is a lifelong eating plan because you learn how to eat and will see results. If you're ready to transform your life and feel more energized, confident  in your body, and see improvements in blood sugar, blood pressure, and cholesterol schedule an appointment to get started!   

This program also complements those taking GLP-1 medications.


Your Package Includes:  

  • Initial 1 hour session to discuss goals, create your plan, and answer questions
  • 5 Biweekly one-on-one appointments with a Licensed Dietitian/Nutritionist.  You'll get expert guidance, accountability, and personalized tweaks to keep your progress on track every step of the way
  • Meal Planning support
  • Behavior modification with handout to support behavioral change
  • Educational  Library with helpful documents to break down nutrition and lifestyle tips into simple steps you can actually use every day 
  • Journal Review  to provide personalized insights and real-time feedback which helps you spot patterns, celebrate wins, and make small, powerful shifts 
  • Access to my Healthie app​​​ for messaging in between sessions to answer questions and support change
  • Access to recipes that aligns with plan and gives healthy options
  • Educational newsletter delivers bite-sized tips, science-backed insights, and real-life strategies to support your weight loss journey every step of the way 


Learn more here!

Protein Foods

The  holistic nutrition-approved protein foods are high biological value  proteins and employ five different proteins: whey isolates, soy  isolates, whole milk protein, hydrolyzed gelatin, and albumin. They are  delicious, practical, satisfying, and available in an array of textures  and flavors to appeal to many different palates and preferences. 


  • Delicious & filling
  • Wide variety available
  • Affordable
  • Easy to prepare
  • Each food contains up to 20 grams of protein with little to no fat or sugar, supporting holistic nutrition goals


Click here to get started!

Supplement Dispensary

Optimize your nutrition with  supplements to support blood sugar, metabolism, appetite control, hormones, and GI health.  


  • Professional grade supplement dispensary
  • Optimize your nutrition with supplements that may support weight loss, hormones, GI health and more!
  • Plant based supplement that may support natural GLP-1 production and reduce appetite.
  • Ships the products to your front door. 
  • Refill reminders and an optional autoship
  • Special discount off all products on every order


Click here to get started!

Free VioScreen Score

Are you ready to take control of your health and gain insights into your current eating habits? Take our free food assessment.


  • Personalized Insights: Get a clear picture of how your diet measures up and how it affects your overall health.
  • Data-Driven Results: The Healthy Eating Index (HEI) score is a powerful tool to identify areas for improvement and guide you toward holistic nutrition choices.
  • Actionable Steps: We’ll review your results and provide holistic nutrition recommendations.


Click here to get started!

My Blog

Insurance & Flexible Spending/Health Benefits Reimbursement

For Weight Management Plans, I can provide you with a superbill, which is a receipt of the services that have been provided. Then, you can submit this superbill to your insurance company to (potentially) get reimbursed for our services. Your insurance may also have rewards that are available to you. Contact your provider for more details to see if nutritional counseling/medical nutrition therapy services, including holistic nutrition, are covered.


Additionally, you may be able to use your flexible spending/health savings card toward the Weight Management Plans and Functional Holistic Nutrition Labs. You may need a letter of medical necessity from your doctor before your appointment. Contact your provider for more information. If asked for procedure codes, you can provide the following: 97802 and 97803!

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781-924-1092

bewell@youridealweightloss.com

South Weymouth, MA



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Free VioScreen Score

  Are you ready to take control of your health and gain insights into your current eating habits?

We're excited to invite you to participate in our new What's Your Score? campaign! This quick and engaging dietary assessment will help you  discover your Healthy Eating Index (HEI) score – a scientifically  validated way to measure your diet quality and see where you stand and how it affects your overall health.

Learn more