I use Healthie to provide client-centered, web and Android/iOS-app-based electronic health record & communication services for holistic nutrition!
I can seamlessly stay connected in between appointments, and you can quickly share photos of meals, nutrition labels, or other holistic nutrition-related information that you encounter during your day.
Since regular feedback, communication, and support are critical for reaching your holistic nutrition, health, and lifestyle goals, you can send me messages, share your victories, get encouragement during setbacks, and receive helpful holistic nutrition documents, as well as health information. Healthie facilitates and promotes accountability, so you can be more successful in reaching your holistic nutrition goals and regaining your health.
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This guide is going to show you:
✅ Simple lifestyle changes you can make to reduce your sugar cravings — FAST!
✅ What foods to eat — and avoid — for sustained energy without the sugar!
✅ How to balance macros to maximize your energy and minimize your cravings!