Welcome to Ideal Weight Loss Center
Emphasis on Lifestyle & Personalized Nutrition Goals
Welcome to Ideal Weight Loss Center
Emphasis on Lifestyle & Personalized Nutrition Goals
Meet Your Dietitian
Welcome to Ideal Weight Loss Center! I'm Heidi Maher, a Licensed Dietitian/Nutritionist with over a decade of experience helping clients achieve their wellness goals.
With a Bachelor of Science in Dietetics and a Master of Science in Nutrition and Health Promotion from Simmons University, I'm committed to providing personalized guidance tailored to your needs.
Our center offers weight management plans, along with advanced services, including functional labs and genetic testing, to customize your nutrition. I'll be your partner, offering support and accountability as we navigate grocery aisles, simplify meal prep, and define and reach your goals together.
Let's embark on this journey to better health.
Learn more here.
Success Stories
Hear What Clients Have To Say About Their Weight Loss Success!
No one can explain how the programs work better than the clients. Hear what they have to say!
Services
Weight Management Plans
Weight Management Plans
Weight Management Plans
Weight Loss Plan:
- Affordable personalized one-on-one counseling with a Licensed Dietitian/Nutritionist.
- Tailored healthy eating plan to suit your lifestyle and preferences.
- Achieve weight loss goals while boosting metabolism and preserving muscle mass.
- Emphasis on whole foods from your grocery store for convenience and affordability.
Enhanced
Weight Loss Plan:
- Affordable personalized one-on-one counseling with a Licensed Dietitian/Nutritionist.
- Tailored healthy eating plan to suit your lifestyle and preferences.
- Achieve weight loss goals while boosting metabolism and preserving muscle mass.
- Emphasis on whole foods from your grocery store for convenience and affordability.
Enhanced Weight Loss Plan:
- All the benefits of our Weight Loss Plan, plus:
- Behavior modification modules to uncover triggers of unhealthy habits.
- Learn effective strategies to institute new healthy behaviors and ensure long-term success.
Maintenance Plan:
- Continued support from our Licensed Dietitian/Nutritionist to help you sustain your progress.
- Gain valuable insights into maintaining weight loss and preventing relapse.
- Receive personalized behavioral strategies and tips for lifelong wellness.
Click here to get started!
Functional Labs
Weight Management Plans
Weight Management Plans
- Specialized functional labs delve into your unique biochemistry, genetics, and health condition.
- Personalized wellness plans aim to restore balance to your body's systems.
- Our approach identifies specific areas of concern to tailor treatment strategies.
Click here to get started!
Genetic Testing
Weight Management Plans
Protein Foods & Store
- Learn about your body's genetic makeup
- Customized action plan to optimize your health and nutrition
- Support areas of need with food, supplements, and lifestyle modifications
- Achieve your goals faster, more efficiently with longer lasting results
Click here to get started!
Protein Foods & Store
Protein Foods & Store
Protein Foods & Store
- Delicious & filling
- Wide variety available
- Affordable
- Easy to prepare
- Each food contains up to 20 grams of protein with little to no fat or sugar
Click here to get started!
Free VioScreen Score
Protein Foods & Store
Free VioScreen Score
- Free Food Assessment Questionnaire
- Personalized Insights: Get a clear picture of how your diet measures up and how it affects your overall health.
- Data-Driven Results: The Healthy Eating Index (HEI) score is a powerful tool to identify areas for improvement and guide you towards healthier choices.
- Actionable Steps: We’ll review your results
- Free Food Assessment Questionnaire
- Personalized Insights: Get a clear picture of how your diet measures up and how it affects your overall health.
- Data-Driven Results: The Healthy Eating Index (HEI) score is a powerful tool to identify areas for improvement and guide you towards healthier choices.
- Actionable Steps: We’ll review your results together and we'll provide personalized guidance to help you improve your score and reach your wellness goals.
Click here to get started!
We Moved!
Please note that the office has moved from Norwell, and we are now working in South Weymouth in our cozy office. Feel free to contact us for an appointment or protein foods. We would love to work with you and can work remotely which is a feature clients love for its convenience!