Welcome to Ideal Weight Loss Center in Norwell
Emphasis on Lifestyle & Personalized Nutrition Goals
Welcome to Ideal Weight Loss Center in Norwell
Emphasis on Lifestyle & Personalized Nutrition Goals
Meet Your Dietitian
I'm Heidi Maher and I am a Licensed Dietitian/Nutritionist. Since 2011 I have been working at the center helping clients to achieve and maintain their weight loss goals. I am ready and willing to provide you with the guidance, knowledge, support, and accountability that will help you achieve your weight loss and healthy eating goals. I am passionate about partnering with you during your wellness journey. I can teach you tips and tricks for navigating the grocery store, simple ways to prepare healthy meals, and find the perfect tools you need to define your goals and reach them. Whether you are curious about healthy eating, interested in losing weight, or simply wanting to explore food sensitivities, I just might be a good match for you.
Learn more here.
Success Stories
Hear What Clients Have To Say About Their Success!
No one can explain how the programs work better than the clients. Hear what they have to say!
Services
Weight Loss Plan
Enhanced Weight Loss Plan
Enhanced Weight Loss Plan
- One-on-one counseling with a Licensed Dietitian/Nutritionist
- Healthy eating plan designed for you and tailored to your lifestyle.
- Lose weight while maintaining muscle
- Boost your metabolism
- You will eat predominantly whole foods you purchase at the grocery store
- Affordable plans
Click here to get started!
Enhanced Weight Loss Plan
Enhanced Weight Loss Plan
Enhanced Weight Loss Plan
- One-on-one counseling with a Licensed Dietitian/Nutritionist
- Behavior modification modules to understand what conditions trigger unhealthy behaviors
- Learn how to institute new healthy behaviors and use strategies to help them persist.
- Healthy eating plan designed for you and tailored to your lifestyle.
- Lose weight and boost metabolism while maintaining muscle
Click here to get started!
Weight Maintenance Plan
Enhanced Weight Loss Plan
Weight Maintenance Plan
- Continued support with a Licensed Dietitian/Nutritionist
- Learn how to keep weight off
- Learn specific behavioral strategies and tips
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Genetic Testing
Enhanced Weight Loss Plan
Weight Maintenance Plan
- Learn about your body's genetic makeup
- Customized action plan to optimize your health
- Support areas of need with food, supplements, and lifestyle modifications
- Achieve your goals faster, more efficiently with longer lasting results
Click here to get started!
InBody Scan
Meal Plan Subscription
Meal Plan Subscription
- State of the art scale that measures body composition
- Get a better understanding of your body
- Helps track weight loss progress
- Included with all weight management plans
Click here to get started!
Meal Plan Subscription
Meal Plan Subscription
Meal Plan Subscription
- Take stress out of meal planning
- Receive delicious, nutritious meal suggestions that are easy to make
- Perfectly tailored to you and your family's unique dietary needs
Click here to get started!
Protein Foods & Store
Meal Plan Subscription
Protein Foods & Store
- Delicious & filling
- Wide variety available
- Affordable
- Easy to prepare
- Each food contains up to 20 grams of protein with little to no fat or sugar
Click here to get started!
News
The Pembroke center has moved to 148 Washington Street (Route 53) in Norwell on the 2nd floor.
The center is open, however we would like to share some updates concerning how we will operate during this time.
- Your appointment can be in-person, or a telehealth appointment by way of phone or video chat. Clients using it have been very successful and have said they enjoy the convenience of it! You can learn more about this feature here - https://youridealweightloss.com/healthie.
- Additionally, you can still purchase protein foods and they can either be left in the waiting area for pick up or shipped to you. Learn more here. All that is needed is your credit card.
