Our program focuses on teaching you how to eat to lose weight and how to eat to maintain your weight. Our healthy eating plan led by our Registered Nurse & Licensed Dietitian/Nutritionist will help you reset your metabolism, lose fat, and preserve muscle.
Your diet will consist of predominantly whole foods you purchase at the grocery store.
Our program is medically supervised for safe and effective weight loss. It includes nutrition education, lifestyle modification, individual counseling, and long-range maintenance strategies. Specifically we design a healthy eating plan tailored for you that is affordable, while providing you with exceptional service, support, and education from our staff. Click here to get started!
We encourage our clients to sign up for this program because that’s where you learn how to keep the weight off you’ve lost. That said, we've decided to include a component that will further your success by incorporating specific behavioral strategies and tips to ensure you maintain your new healthy body weight. Click here to get started!
If you are looking for another option outside of our traditional weight loss and weight maintenance plans then these meal plans are for you! Save time, eat delicious, & feel fabulous with a customized healthy meal plan. Our team of credentialed nutrition professionals and culinary facilitators has created these plans to help you get started meeting your health goals. Choose your plan & get started today! Click here to get started! Or, do you need a game plan on where to get started? Sign up for a Meal Planning Strategy Session!