LOSE THE FAT, PRESERVE THE MUSCLE, WITH HEALTHY, PROVEN PLANS FOR WEIGHT LOSS & WEIGHT MAINTENANCE
Feel free to book an appointment with our Licensed Dietitian/Nutritionist. Please note only the Discovery Session is free and is a great way to learn more about us! We can work with you remotely which is a feature clients love for its convenience!
Includes a free 30 minute one-on-one session to discuss your goals. You will learn how a Licensed Dietitian/Nutritionist can help you. Booking this appointment will give you insight into the services so you can get a feel for how we can work together. Please choose "Discovery Session" when booking this appointment.
The Weight Loss Plan is medically supervised for safe and effective weight loss. It focuses on teaching you how to eat to lose weight and how to eat to maintain your weight. This healthy eating plan will help reset your metabolism, lose fat, and preserve muscle. Specifically, we design a healthy eating plan tailored for you that is affordable, while providing you with exceptional service, support, and education.
These plans also work well with individuals who have diabetes, high blood pressure, and high cholesterol. Your diet will consist of predominantly/all whole foods you purchase at the grocery store. I can work with you in person, or remotely via Healthie.
I can also work with children, though I do not put them on a weight loss plan. Instead, they follow a healthy eating plan.
This includes the following:
For new clients, please book a "New Client Initial Appointment". Otherwise, if you are an existing client, please choose "Re-Start - Existing Client Starting Up Again".
Because this is a medically-supervised plan, the cost of our program could be reimbursed through your health insurance or Flexible Spending/Health Savings Account. You may need a letter of medical necessity from your doctor before your appointment. Your insurance may also have rewards that are available to you. Contact your provider for more information.
** There is a one-time initial consultation fee to get you started.
*** Please note: This is not a prepay plan. If you skip a session you forfeit the appointment
In addition to our Weight Loss Plan, we also have an Enhanced Weight Loss Plan which is designed to aid in behavior modification, as well as weight loss. You will be taught how to break the inappropriate links between eating and events other than physiologic hunger. Since behavior change is the cornerstone to successful weight loss, this will teach you what conditions trigger unhealthy behaviors (e.g. eating high fat foods, not exercising), how to institute new healthy behaviors and how to use rewards to help assure healthy behaviors persist. Strategies for effectively coping with a variety of high-risk situations will also be provided.
This plan also works well with individuals who have diabetes, high blood pressure, and high cholesterol. Your diet will consist of predominantly/all whole foods you purchase at the grocery store. You are welcome to include some of our protein foods though you do not have to. I can work with you in person, or remotely via Healthie.
Your Enhanced Weight Loss Plan Includes:
For new clients, please book a "New Client Initial Appointment". Otherwise, if you are an existing client, please choose "Enhanced Weight Loss Appointment".
Because this is a medically-supervised plan, the cost of our program could be reimbursed through your health insurance or Flexible Spending/Health Savings Account. You may need a letter of medical necessity from your doctor before your appointment. Your insurance may also have rewards that are available to you. Contact your provider for more information.
** There is a one-time initial consultation fee to get you started.
*** Please note: This is not a prepay plan. If you skip a session you forfeit the appointment
Our goal is to help people achieve and maintain a healthy weight. Most importantly, we teach you how to keep the weight off once you lose it. With that in mind, clients are encouraged to sign up for the Weight Maintenance Plan because that’s where you learn how to keep the weight off you’ve lost. During each session we will cover a behavioral component that you can apply that day!
Your diet will consist of predominantly/all whole foods you purchase at the grocery store. You are welcome to include some of our protein foods though you do not have to. I can work with you in person, or remotely via Healthie.
Your Maintenance Program Includes 6 consecutive months:
Please choose "Maintenance Appointment" when booking this appointment. Please note this is only for existing clients.
* Please note: This is not a prepay plan. If you skip a session you forfeit the appointment.
We can provide you with a superbill, which is a receipt of the services that have been provided. Then, you can submit this superbill to your insurance company to (potentially) get reimbursed for our services. Your insurance may also have rewards that are available to you. Contact your provider for more details to see if nutritional counseling/medical nutrition therapy services are covered.
Additionally, you may be able to use your flexible spending/health savings card towards these services. You may need a letter of medical necessity from your doctor before your appointment. Contact your provider for more information. If asked for procedure codes, you can provide the following: 97802 and 97803!
Please note that the office has moved from Norwell, and we are now working in South Weymouth in our cozy office. Feel free to contact us for an appointment or protein foods. We would love to work with you and can work remotely which is a feature clients love for its convenience!
Feel free to book an appointment with our Licensed Dietitian/Nutritionist. Please note only the Discovery Session is free and is a great way to learn more about us! We can work with you remotely which is a feature clients love for its convenience!
"Too often people focus on the end result rather than the steps it takes to get there. If your resolution is to lose weight, Ideal Weight Loss Center is here to help! We truly believe that this is a lifelong eating plan because you learn how to eat and will see results. Surrounding yourself with positive reinforcement, establishing a new habit of healthy eating, and seeing the positive results coming from your new lifestyle will only further motivate you to continue keeping your determination throughout the year and beyond."
412 Thicket Street, South Weymouth, MA 02190
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