You’re eating healthy, you’ve tried the workouts, maybe even the meds—and still, the scale won’t budge. You’re not broken. You just need a metabolism-first plan designed for YOUR body.
I'm Heidi Maher, a Licensed Dietitian/Nutritionist and I know how discouraging it feels to try diet after diet and see no lasting results. That’s why I’ve spent the last decade helping over 1,000 clients reset their metabolism, break free from food guilt, and finally feel in control again. I help busy adults who are tired of dieting, frustrated by stubborn weight gain, and overwhelmed by bloating, fatigue, and confusing nutrition advice. If you’re using GLP-1s (like Ozempic/Wegovy), considering them, or ready for a natural alternative—I’ll help you succeed either way. My approach complements and supports your unique path.
Together, we create a clear, sustainable plan that fits your lifestyle—so you can boost energy, improve digestion, rebalance your labs, and finally feel confident and in charge of your body again.
Curious about how I can help? Start My Metabolic Reset Today. Complete this application and I will reach out to you. You can learn more about my program here.